Calling all ‘imposters’
Let’s talk Imposter Syndrome, and two important EOIs. Plus, our workshop schedule for the rest of the year is now live. We only have a limited number of public access workshops, so book early if you don’t want to miss out!
Resources
Don’t keep self-doubt to yourself
“Feeling guilty for having ‘convinced’ everyone is exhausting. It takes a lot of energy to convince ourselves that we’re rubbish, but that’s what many of us do.”
Imposter Syndrome. Even if you didn’t know the name, it’s likely you know the feeling. It’s widespread in our sector, as explored in this Spotlight article.
We want to talk about it more as a community, so we’re currently organising a free webinar in the coming months. Is there anything want us to know (or include)? Email your thoughts to artswellbeingcollective@artscentremelbourne.com.au
We will keep suggestions anonymous while tailoring the webinar content. In the meantime, keep the self-doubt at bay with this article:
What’s on
Creative State – public consultation now live
Live in Victoria and want a say in how your state invests in the arts? Now is the time to speak up. Your feedback will guide the state government’s creative investment for the next three years. You participate via or short survey or written submission until 26 August.
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Creating Mentally Healthy Workplaces
Do you wrangle a troupe, group or arts organisation? We understand that the pressure often falls on your shoulders, so this training allows you to stop and reflect on what can help you and your people flourish.
Online | 28 & 29 Aug, 2pm – 4pm daily
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Responding to Mental Distress – for Producers, Directors and Stage Managers
Introducing common mental health problems and how they can arise in performing arts environments. This session, we’re specifically exploring common scenarios you may encounter while helping others behind the scenes.
Founders Room, VCA Southbank Campus | 25 Sep, 10am – 12:30pm
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Nationally accredited and running during Mental Health Month! Participate from anywhere in Australia, completing the online learning modules at your own pace. Then join your instructor and fellow participants for two zoom sessions across Wednesday and Thursday.
Online | 30 & 31 Oct, 2pm – 4:30pm daily
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The end of the year can be a stressful time for arts workers – either overbooked during the festive period or trying to predict and budget for what work the new year will bring. Let’s come together in November for a timely reminder of boundary setting and self-care.
Founders Room, VCA Southbank Campus |
27 Nov, 10am – 12:30pm
Support
Also known as the Support Act Helpline, these ten digits connect any Australian arts worker to free counselling – but sometimes the fear of the unknown can get in the way.
That’s why Support Act are looking for arts workers (particularly creatives outside the music industry) to help promote this important service in a series of video interviews. If you have called this helpline before and are comfortable sharing your experience, they would love to hear from you.
Learn more about this project →
