COVID-19 is creating uncertainty across many communities and industries. The performing arts and live event sectors have been greatly impacted.
Click here to read some simple tips for looking after your mental health during COVID-19.
During these uncertain times, we are going to need strength and connection to get through. We will get through this. Together.
Remember, it is free of charge to utilise the Support Act Wellbeing Helpline – a 24/7 phone counselling service available to anyone in the Australian performing arts industry. Simply phone 1800 959 500 to speak with an experienced, qualified clinician about any aspect of your mental health and wellbeing. You can make an appointment, or request to speak to someone immediately.
You can also phone Lifeline 13 11 14, Beyond Blue 1300 224 636 or click here for additional services.
If you or someone you know is at immediate risk, please contact the Emergency Services on 000.