Resource Category: Listen

House Lights Up is a podcast by Allie Imlach, and presented by the Arts Wellbeing Collective. Each episode features honest conversations with performing arts workers about the challenges of forging a career in the arts, and strategies for overcoming them. House Lights Up was produced with the insights, expertise, experience and generous contributions of Greta […]

Working in the performing arts requires huge amounts of physical and emotional energy. Meditation can help to harness that energy for the moments we need it most. Whether you’re performing, recharging, getting out of character, or just relaxing, we hope you find these meditations helpful. Meditations designed and delivered by Deone Zanotto, performing artist and […]