Simple, practical tips for performance thriving.
Whether its your first performance or one or one of many, a solo show or an ensemble, sometimes performing can be hard work, and can take its toll on our mental and physical health.
This session will give you simple, practical tips for thriving in performance, including strategies for nerves, anxiousness and stress, to ensure your experience at Melbourne Cabaret Festival is the best it can be.
This session will be facilitated by Dr Jane Miskovic-Wheatley. Jane is a NIDA graduate in Directing, and currently works as a clinical psychologist who consults to companies such as Bell Shakespeare, Arts on Tour and CDP Theatre Producers and is the research stream lead for the InsideOut Institute for Eating Disorders, University of Sydney. Jane is also a large event specialist choreographer, and has worked on Pan American, Commonwealth and Olympic Games Ceremonies.
This free workshop presented by the Arts Wellbeing Collective in partnership with Melbourne Cabaret Festival.